Sunday, 11 January 2009

Great day

I have had a great day and have had quite a long walk for me including a steep hill without any breathlessness. The walk back to the hotel was into a cold strong wind and I had to take 2 puffs of nitrate spray but the pain went quickly The tiredness has gone and I did not need to rest this afternoon.
I no I should not expect too much to soon but I am feeling very positive and all the signs are good.
John

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